In this episode, psychiatric physician and public health expert Dr. Wole Babatunde shares his migration story, the personal trauma he navigated on the path to becoming a physician in the US, and what decades of psychiatric care taught him about the human capacity to adapt. We break down the stigma around mental health in communities of color, the tools that actually help you move through life's hardest seasons, and why adaptability is not weakness — it is wisdom.

Please continue to support Dr. Oluwole Babatunde MD by purchasing his book https://www.amazon.com/Adapt-Advance-Faith-Based-Step-Step-ebook/dp/B0F8L8GHYM?ref_=ast_author_dp&th=1&psc=1

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Meet the founder and host
Sanika is a founder, inventor, and strategist building at the intersection of culture, media, and technology. How Do You Divine?® is the anchor of HDV Media, a company built on one idea. The words we inherit quietly design the lives we lead.

Every episode takes one word and examines it through culture, intellect, emotion, and lived experience. Definitions that were handed to you. Definitions you adopted. Definitions you assumed were just normal.

New episode every Sunday.