A conversation about anxiety, connection, and community with Dr. Ellen Vora
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
A conversation about anxiety, connection, and community with Dr. Ellen Vora
-
ナレーター：
-
著者：
概要
In this insightful interview, Dr. Richard Miller discusses the pervasive issues of loneliness, anxiety, and community with Dr. Ellen Vora. They explore practical habits, the role of spirituality, and innovative models like urban communes to foster connection and well-being.
Chapters
00:00 The Importance of Community in Healing
02:57 Understanding Anxiety: A New Perspective
08:55 Differentiating Anxiety and Panic Attacks
14:24 The Role of Fear in Anxiety
18:28 Exploring Grief and Spirituality
23:47 Daily Habits for Wellbeing
26:17 Building Community Through Collaboration
32:51 The Power of Prayer and Intention
40:12 Understanding Anxiety: True vs. False
42:11 Hope in Mental Health: Beyond Medication
44:02 Psychedelics: Purging vs. Blunting Emotions
resources
The Anatomy of Anxiety by Dr. Ellen Vora - https://www.amazon.com/Anatomy-Anxiety-Understanding-Physical-Emotional/dp/XXXXXX
Season of the Witch by Dr. Ellen Vora - https://www.amazon.com/Season-Witch-Psychiatrists-Guide-Magic/dp/XXXXXX
Mind, Body, Health and Politics Podcast - https://mindbodyhealthpolitics.org
Dr. Ellen Vora's Website - https://ellenvora.com
guest links
Twitter - https://twitter.com/ellenvora
Instagram - https://instagram.com/ellenvora
Website - https://ellenvora.com
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mindbodyhealthpolitics.org/subscribe