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In this deep and heartfelt episode of A Women’s Gita, Nischala Joy Devi and Kamala Rose take us into the heart of Chapter 2 of the Bhagavad Gita, exploring verses 62–64—a section rich with psychological insight and practical wisdom.

Together, they examine how desire leads to attachment, how attachment breeds anger and delusion, and how yogic practices—especially the cultivation of neutrality and tapas—help us navigate our inner and outer worlds with grace.

Key topics in this episode include:

• The chain reaction from desire to suffering in the Gita
• The modern relevance of sense objects and attachment
• Neutrality vs. detachment—what’s the difference?
• The concept of tapas as inner heat and transformation
• Practical ways to stay centered in an overstimulated world
• Navigating female competition through yogic sisterhood
• The cost of anger—from heart health to spiritual clarity

Whether you're a seasoned practitioner or new to these teachings, this episode offers timely reflections on how to be in the world, but not of it.

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Join Nischala Joy Devi and Kamala Rose as they dive deep into the transformative practice of Pratyahara, exploring how yogis can master their senses and find inner peace. Drawing wisdom from the Bhagavad Gita, this episode uncovers the art of sensory withdrawal and its profound impact on spiritual growth.

Key Topics:
• The meaning and significance of Pratyahara in yoga philosophy
• How senses can distract and overstimulate the mind
• Techniques for withdrawing sensory input, including:
- Trataka meditation
- Mantra repetition
- Deep relaxation practices
• The neurological and spiritual effects of sensory control
• The bridge between external experience and internal consciousness
• Ancient perspectives on fire, senses, and human perception

Whether you're a seasoned yogi or a curious beginner, this episode offers insights into transforming your relationship with sensory experience and discovering inner calm.

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Dive deep into the transformative power of Karma Yoga in this enlightening episode of A Women's Gita Podcast. Hosts Nischala Joy Devi and Kamala Rose explore the profound art of selfless action, offering a modern, feminine interpretation of this timeless spiritual practice.

Key Topics Discussed:

• The true meaning of Karma Yoga: Skill in action
• Understanding karma as a neutral, interconnected energy
• Different types of karma: Agami, Parabda, and Sangita
• The importance of serving without expectation of reward
• Transforming personal experiences into meaningful service
• The role of meditation and equanimity in Karma Yoga
• Practical applications of Karma Yoga in daily life
• The interconnectedness of individual and collective actions

Join us as we unravel the spiritual wisdom of the Bhagavad Gita, exploring how everyday actions can become a path to personal growth, compassion, and universal connection. Whether you're a yoga practitioner, spiritual seeker, or simply curious about living a more meaningful life, this episode offers profound insights into the art of selfless service.