『A Wilder Life』のカバーアート

A Wilder Life

A Wilder Life

著者： Eric Edmeades
無料で聴く

このコンテンツについて

 A Wilder Life is a transformative podcast hosted by Eric Edmeades, delving into evolutionary mismatch theory and The Evolution Gap. Each episode examines the widening disconnect between our ancestral roots and modern society—gaps that contribute to rising levels of depression, anxiety, addiction, and reliance on psychoactive drugs, despite this being the safest era in human history. Through conversations that blend ancestral wisdom with modern science, listeners gain practical insights to enhance their health, relationships, longevity, and overall quality of life. 経済学
エピソード
  • How Biohacking Family and Ancestral Wisdom Are Reshaping Health

    How Biohacking Family and Ancestral Wisdom Are Reshaping Health
    2025/12/24
    What if the future of health, family, and success isn’t about choosing between tradition and technology—but integrating both to build a wildly better life? In this episode of A Wilder Life, Eric discusses how a once-315-pound entrepreneur and his health-obsessed partner turned their personal health crises into powerful family transformations, award-winning documentaries, and a bold rethinking of what it means to truly thrive in the modern world. Together, they challenge the biohacking status quo, call out the flaws in traditional education, and share the essential mindset shift every health seeker needs to make. Key Takeaways: → Why long-term health begins with foundational biology—not fast fixes. → How their family overcame obesity, hormone imbalances, and misdiagnosed childhood illness. → The truth about homeschooling, screen time, and raising free-thinking kids. → What most people get wrong about biohacking, testing, and coaching. → How to stay rooted in ancient wisdom while embracing modern wellness tools. Quotes from Anthony Lolli: "To a hammer, everything looks like a nail. Everyone in the health space thinks their tool is the answer—but you’ve got to do the work and figure out what really works for you." "Self-help books don’t help if you can’t help yourself. I needed a coach to break through—and most people do." "If you want to be a pro at health, just like a pro athlete, you need a pro coach. One size does not fit all." Quotes from TereZa Lolli: "They told me our son had autism. But after nine misdiagnoses, we found out it was mold and glyphosate. You have to become your own health detective." "Biohacking is only powerful when it's personalized. Your DNA, your toxins, your protocols—it has to be built for you." "I grew up in Armenia with no screen time and no doctors. That childhood taught me creativity, discipline, and self-trust—and that’s what I want for my kids." About Anthony and TereZa Lolli: Anthony and TereZa Lolli are media entrepreneurs and health revolutionaries behind a growing collection of life-changing documentaries, including From Fat Lolli to Six Pack Lolli, S.H.I.E.L.D., and Biohack Yourself. After transforming their own lives and those of their children, they’ve become leading voices in the movement to merge ancestral wisdom with cutting-edge wellness, and they continue to share real, actionable health knowledge through film, print, and family-led media. Connect with Anthony and TereZa: Website: https://www.lollibrands.com Anthony IG: https://www.instagram.com/anthonylolli/ TereZa IG: https://www.instagram.com/terezalolli/ Love IG: https://www.instagram.com/lovelalalolli/ Legend IG: https://www.instagram.com/legendlolli/ Connect with Eric: Facebook: Eric: ⁠https://www.facebook.com/ericedmeades/⁠ Wild Fit: ⁠https://www.facebook.com/GetWILDFIT/⁠ Instagram: Eric: ⁠https://www.instagram.com/ericedmeades/?hl=en⁠ Wild Fit: ⁠https://www.instagram.com/getwildfit/?hl=en⁠ YouTube: Eric: ⁠https://www.youtube.com/channel/UCU2OdJWRZ8YeHfDeBHbZpIQ⁠ Wild Fit: ⁠https://www.youtube.com/@AWilderLifewithEricEdmeades⁠
    続きを読む 一部表示
    53 分
  • Why Kids Rebel and How to Guide Them with Ancient Parenting Wisdom

    Why Kids Rebel and How to Guide Them with Ancient Parenting Wisdom
    2025/12/17
    What if emotional safety—not discipline—is the real foundation of powerful parenting? In this episode of A Wilder Life, Eric discusses how parenting, emotional resilience, and childhood trauma shape the adults we become. Joined by children’s author and emotional healing expert Angela Legh, they explore how to raise emotionally intelligent kids, close the “hindsight window” on pain, and even find gratitude for life’s hardest moments. Drawing from both modern psychology and tribal wisdom, this deeply personal conversation is a masterclass in conscious parenting. Key Takeaways: → How kids interpret parental sarcasm and shame—and why it matters. → Why vulnerability and authenticity build stronger parent-child bonds. → How to shorten the emotional "hindsight window" after trauma. → What soul contracts reveal about our relationships and healing journeys. → Why teaching emotional resilience is the best gift we can give our kids. Quotes from Angela Legh: "Anytime you point your finger in blame, you’re giving your power away." "An emotion isn’t negative or positive—it’s energy. How you deal with it can be." "Your child chose you and their other parent for a reason. Their soul came here to grow." About Angela Legh: Angela Legh is a transformational children’s author and emotional wellness educator. Best known for the Bella Santini Chronicles, she helps kids and parents alike build emotional resilience through storytelling and spiritual tools. Her mission is to teach children how to process emotions early—so they don’t grow up with trauma they later have to unlearn. Connect with Angela: Instagram: https://www.instagram.com/angelalegh.author/ LinkedIn: https://www.linkedin.com/in/angela-legh-6b913b184/ Facebook: https://www.facebook.com/angela.avery.581 Connect with Eric: Facebook: Eric: https://www.facebook.com/ericedmeades/ Wild Fit: https://www.facebook.com/GetWILDFIT/ Instagram: Eric: https://www.instagram.com/ericedmeades/?hl=en Wild Fit: https://www.instagram.com/getwildfit/?hl=en YouTube: Eric: https://www.youtube.com/channel/UCU2OdJWRZ8YeHfDeBHbZpIQ Wild Fit: https://www.youtube.com/@AWilderLifewithEricEdmeades
    続きを読む 一部表示
    1 時間
  • Break the Reaction Loop with Emotional Intelligence

    Break the Reaction Loop with Emotional Intelligence
    2025/12/10
    Ever wonder why you react before you think—and how to stop it? This episode will change the way you perceive your instincts, emotions, and personal power. In this episode of A Wilder Life, Eric discusses the mechanics of perception, the biology of fear, and how we can reclaim control over our responses in the modern world. His conversation with perception expert Dian Griesel explores the tension between instinct and intelligence, and how mastering that balance can lead to healthier decisions, improved self-awareness, and greater personal freedom. Key Takeaways: → Your body often reacts before your mind does—awareness starts with noticing the signals. → Instincts can save your life, but unchecked emotions can sabotage it. → Creating a pause between stimulus and response is a learnable skill. → True power often lies in silence and observation, not reaction. → Self-control and personal responsibility are the foundation of emotional intelligence. Quotes from Dian Griesel: ● “If I can die saying I understand humans, I’ll be very happy.” “Power is a very silent energy... Gravity moves around the most silent person in the room.” “Your body will always tell you when something is off—you just have to listen.” About Dian Griesel: Dian Griesel is a perception analyst, author, and the creator of Silver Disobedience, a movement focused on conscious aging and empowered living. With decades of experience in communications and human behavior, her work helps people better understand how thoughts, feelings, and sensory experiences shape their lives. Connect with Dian Griesel: Website: https://diangriesel.com/ Instagram: https://www.instagram.com/silverdisobedience/ Facebook: https://www.facebook.com/SilverDisobedience/ LinkedIn: https://www.linkedin.com/in/diangriesel/ Instagram: https://www.instagram.com/diangriesel X: https://x.com/DianGriesel Connect with Eric: Facebook: Eric: https://www.facebook.com/ericedmeades/ Wild Fit: https://www.facebook.com/GetWILDFIT/ Instagram: Eric: https://www.instagram.com/ericedmeades/?hl=en Wild Fit: https://www.instagram.com/getwildfit/?hl=en YouTube: Eric: https://www.youtube.com/channel/UCU2OdJWRZ8YeHfDeBHbZpIQ Wild Fit: https://www.youtube.com/@AWilderLifewithEricEdmeades
    続きを読む 一部表示
    37 分
まだレビューはありません