『A Wilder Life』のカバーアート

A Wilder Life

A Wilder Life

著者： Eric Edmeades
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 A Wilder Life is a transformative podcast hosted by Eric Edmeades, delving into evolutionary mismatch theory and The Evolution Gap. Each episode examines the widening disconnect between our ancestral roots and modern society—gaps that contribute to rising levels of depression, anxiety, addiction, and reliance on psychoactive drugs, despite this being the safest era in human history. Through conversations that blend ancestral wisdom with modern science, listeners gain practical insights to enhance their health, relationships, longevity, and overall quality of life. 経済学
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  • Healing from the Inside Out: Helen Taylor on Metabolic Health, Detox Myths, and Ancestral Healing

    Healing from the Inside Out: Helen Taylor on Metabolic Health, Detox Myths, and Ancestral Healing
    2025/06/04
    Is your health truly your own, or is it shaped by a world that profits from keeping you sick? In this episode, we explore how to reclaim health sovereignty and listen to your body’s deep wisdom. In this episode of A Wilder Life, Eric speaks with Helen Taylor, a premier wellness concierge specializing in personalized, integrative medicine. Helen’s 20+ years of experience and master’s degree in biochemical science and genetic regenerative medicine ground her work in real science, while her personal journey from medical patient to wellness expert offers powerful insights. From discussing the myth of the quick-fix detox to the link between ancestral nutrition and mental health, this episode is a treasure trove of actionable guidance. Helen’s work is deeply aligned with the themes of Eric’s book, The Evolution Gap, and the mission of the show: bridging ancient wisdom and modern health challenges for a more vibrant life.Key Takeaways:→ The power of metabolic health as the foundation for healing chronic illness and mental health.→ Why most “detox” programs are dangerous quick fixes—and how real detox requires slow, gentle repair.→ How the medical system normalizes chronic diseases like diabetes, missing the opportunity for true reversal.→ The hidden link between food quality, evolutionary mismatch, and the modern mental health crisis.→ Why rewilding—sunlight, grounding, and ancestral eating rhythms—can restore energy and vitality.More from Helen Taylor:Helen Taylor is a wellness concierge and practitioner of molecular and cellular immunology, specializing in helping clients get to the root cause of their symptoms. With over two decades of experience, Helen empowers people to reclaim their health sovereignty and listen to their bodies’ signals.🌿 Instagram: @thewellnessconcierge🌿 Website: https://www.thewellness-concierge.com/
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    1 時間 1 分
  • The Libido-Longevity Link - Keys to Living Longer and Enjoying It More

    The Libido-Longevity Link - Keys to Living Longer and Enjoying It More
    2025/05/28
    Is your sexual health just a performance issue—or a sign of something much deeper? This episode of A Wilder Life uncovers the truth that could change your health span and your love life.In this episode of A Wilder Life, Eric speaks with Dr. Anne Truong, a renowned physician specializing in regenerative medicine and men’s sexual health. As the author of Erectile Dysfunction Fix and a leading expert in anti-aging and intimacy optimization, Dr. Truong unpacks the misunderstood link between sexual vitality, cardiovascular health, testosterone, and lifestyle. This is more than a conversation about ED—it’s a revolutionary look at how reclaiming sexual health may be the ultimate biohack for longevity, confidence, and connection. The two dive deep into taboo-busting truths, ancestral health principles, porn’s impact on desire, and why your brain—not your genitals—is your most vital sexual organ.Key Takeaways:→ Sexual health is a vital sign—not a vanity metric—and often the first indicator of deeper cardiovascular issues.→ The “little blue pill” is a short-term fix that can silence serious health warnings and create long-term dependency.→ Optimal testosterone isn’t one-size-fits-all; understanding free testosterone and SHBG is essential for real results.→ Lifestyle changes—like diet, exercise, sleep, and stress reduction—can naturally restore and amplify sexual vitality.→ Emotional safety, open communication, and supportive relationships are just as essential to sexual performance as physical health.More from Dr. Anne Truong:Dr. Anne Truong is a leading voice in regenerative medicine and men’s sexual health, blending Western medical training with Eastern practices like acupuncture to treat root causes of dysfunction. She is the founder of Truong Rehabilitation Center and author of Erectile Dysfunction Fix. Her mission is to help men regain their confidence and connection through evidence-based protocols and powerful lifestyle interventions. Connect with Dr. Anne Truong: Visit her online at www.truongrehab.com.Modern Man Club coaching men with ED to restore function membership: https://mensexualityclub.com/salespage FREE Good Morning Wood recipe smoothie recipe and nitric oxide blood flow strips to measure blood flow and 30 FREE memberships to the Modern Man Club coaching for men to get out of ED: myedfix.com Podcast Men’s Sexual Health www.sexualhealthformenpodcast.com Best-selling book: How to Regain Sexual Function, Libido and Treat Erectile Dysfunction without Drugs or Surgery with Platelet Rich Plasma LinkedIn: https://www.linkedin.com/in/annetruongmd/ Facebook https://www.facebook.com/dranne2 Instagram: https://www.instagram.com/Dranne_official/ Twitter: https://twitter.com/drannetruong TikTok: https://www.tiktok.com/@dranne_official Pinterest: https://www.pinterest.com/drtruong0909/ YouTube Channel: https://youtube.com/@drannetruong Free ebook “ 5 Common Costly Mistakes Men Make When Facing ED” https://ed.truongrehab.com/ebook
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    1 時間 1 分
  • From Campfires to TED Talks: The Power Of A Well-Told Story

    From Campfires to TED Talks: The Power Of A Well-Told Story
    2025/05/28
    Want to discover how mastering storytelling can transform your communication, confidence, and career? This episode will show you how to unlock the storyteller within.In this episode of A Wilder Life, Eric speaks with Philipp Humm, bestselling author, TEDx speaker, and expert storytelling coach. Philipp shares his journey from corporate life at Uber and Bain to embracing his passion for storytelling. He reveals practical techniques from his books, including The Storytelling Method and Public Speaking with Confidence, and discusses his latest release, Storytelling for Business. Together, Eric and Philipp explore how storytelling can make communication unforgettable, build emotional connection, overcome fear, and even reshape your personal narrative.Key Takeaways:→ Storytelling is an innate human ability that can be unlocked quickly with the right techniques.→ Specificity—zooming into vivid moments and emotions—makes stories unforgettable.→ Constructive embarrassment is a powerful tool to build confidence and reduce fear of judgment.→ AI can be a powerful ally in refining personal stories and building a story bank for talks and presentations.→ The real challenge is not just technical skill, but overcoming internal battles like impatience and self-doubt to fully step into your authentic voice.More from Philipp Humm:Philipp Humm is a former Uber product manager turned storytelling coach and TEDx speaker. His mission is to make storytelling accessible for business professionals and individuals seeking greater impact. He is the bestselling author of The Storytelling Method, Public Speaking with Confidence, and Storytelling for Business. Philipp’s work is deeply rooted in helping people connect, persuade, and lead more effectively through the power of authentic storytelling.Find Philipp here: YouTube: Philipp Humm YouTube LinkedIn: Philipp Humm LinkedIn Books: Available on Amazon (The Storytelling Method, Public Speaking with Confidence, Storytelling for Business)
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    54 分

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