The food system in the US is broken. And though the MAHA movement claims to be fixing it, the latest US dietary guidelines prioritize red meat and high-fat dairy products over real food. On today’s show, host Patty Peltekos speaks with Marion Nestle, author of What to Eat Now: The Indispensable Guide to Good Food, How to Find It, and Why It Matters. It’s a revision of her 2006 book, What to Eat that Nestle sought to update during the pandemic. She “rescued” the historical parts and replaced products that were no longer available.
Nestle unpacks the latest US dietary guidelines and the new food pyramid put out by the Trump administration. She says that the recommendation to double your protein intake is strange because Americans already eat too much meat. For this administration, protein is synonymous with red meat. This is reflected in the revised (and inverted) food pyramid that puts meats and dairy products at the top. It’s about marketing, not science, says Nestle.
If the US government wanted to support people in making healthy food choices, it would make real food cheaper and more available, teach people how to cook real food, pay people more so they can afford real food, offer universal basic income, provide free school meals, and support agriculture that produces food for people instead of for animals or cars, says Nestle.
They also talk about the rise of “ultra-processed foods,” foods that studies show induce people to eat more of them. Unlike other foods, these don’t look anything like the foods they came from and can only be created in an industrial setting. Nestle also describes how the rise of GLP-1 drugs is affecting people’s food consumption and how the food industry is responding to what they perceive as a threat to their profits.
Marion Nestle is Paulette Goddard Professor of Nutrition, Food Studies, and Public Health, Emerita, at New York University, in the department she chaired from 1988-2003 and from which she retired in September 2017. She is also Visiting Professor of Nutritional Sciences at Cornell. She holds honorary degrees from Transylvania University in Kentucky and the Macaulay Honors College of the City University of New York.
Featured image of the cover of What to Eat Now by Marion Nestle.
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