『Mother U with Rachel Norman』のカバーアート

Mother U with Rachel Norman

Mother U with Rachel Norman

著者: Rachel Norman
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Motherhood isn’t about perfection — it’s about finding your footing, building your home life with intention, and growing right alongside your kids (because spoiler: none of us have arrived yet).


At Mother U, we talk about family rhythms that feel natural, home systems that give you breathing room, boundaries that protect what matters most, and mindsets that help you mother from a place of peace instead of pressure. It’s about creating a home you actually want to live in — one where you stay connected to yourself and your family without running on fumes.


This isn’t a pep talk you’ll forget by nap time — it’s real, practical encouragement for the real, everyday work of being a mom.

© 2025 Mother U with Rachel Norman
人間関係 子育て
エピソード
  • Decide Once: The Secret to a Peaceful Holiday Season
    2025/11/03

    If every December feels like too much (too many gifts, too many plans, too many expectations) this episode will help you get ahead of it. December should be a peaceful time for your entire family.

    You’ll learn:

    • Why deciding once eliminates guilt and decision fatigue
    • How to set spending and schedule boundaries that stick
    • What to pre-decide about gifts for your kids, events, and family expectations
    • How to keep peace when others push past your limits
    • Why a pre-decided season leads to more joy, not less

    By the end, you’ll have a simple plan to protect your peace before the holiday rush begins.

    🎉 SUPPORT ON TAP

    • Mother U https://mother-u.com
    • Life School At Home (my community that helps prepare kids for life!) https://www.lifeschoolathome.com
    • It's All My Fault (weekly quiet time resource for the Christian people-pleasing, over-functioning, guilt-ridden mama) https://learn.mother-u.com/iamf
    • YouTube https://www.youtube.com/c@motheru
    • Instagram https://www.instagram.com/motheruwithrachel/
    続きを読む 一部表示
    14 分
  • High Support, High Expectation Parenting (Explained)
    2025/10/27

    Whether your child can but won’t, can’t yet, or really can’t, the result is the same—they aren’t doing what’s expected. The solution isn’t to lower the bar or double down on consequences—it’s to raise both support and expectation together.

    In this episode, you’ll learn how to use the High Support + High Expectation approach to:

    • Respond wisely when kids “can but don’t”
    • Give help without enabling or rescuing
    • Keep standards high without harshness
    • Build confidence, competence, and consistency

    This is the balance every parent needs—firm, kind, and effective.

    🎉 SUPPORT ON TAP

    • Mother U https://mother-u.com
    • Life School At Home (my community that helps prepare kids for life!) https://www.lifeschoolathome.com
    • It's All My Fault (weekly quiet time resource for the Christian people-pleasing, over-functioning, guilt-ridden mama) https://learn.mother-u.com/iamf
    • YouTube https://www.youtube.com/c@motheru
    • Instagram https://www.instagram.com/motheruwithrachel/
    続きを読む 一部表示
    23 分
  • Pre-Deciding: The Secret to Peaceful Parenting
    2025/10/20

    Do you ever feel exhausted from deciding the same things over and over again—bedtime, screens, snacks, chores? That constant re-deciding drains your energy, weakens boundaries, and leaves you frustrated by 3 p.m.

    In this episode, we’ll unpack the power of pre-deciding—how making clear choices ahead of time helps you follow through with calm confidence.

    You’ll learn:

    • Why pre-deciding saves your energy and sanity
    • What it means if you can’t stick to what you’ve decided
    • How guilt and people-pleasing make consistency harder
    • Simple steps to start pre-deciding today
    • How to identify where your lack of pre-determination causes chaos

    By the end, you’ll see how deciding once—on purpose—can bring peace to your home and confidence to your motherhood.

    🎉 SUPPORT ON TAP

    • Mother U https://mother-u.com
    • Life School At Home (my community that helps prepare kids for life!) https://www.lifeschoolathome.com
    • It's All My Fault (weekly quiet time resource for the Christian people-pleasing, over-functioning, guilt-ridden mama) https://learn.mother-u.com/iamf
    • YouTube https://www.youtube.com/c@motheru
    • Instagram https://www.instagram.com/motheruwithrachel/
    続きを読む 一部表示
    22 分
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