『A High-Fiber Diet Boosts Health』のカバーアート

A High-Fiber Diet Boosts Health

A High-Fiber Diet Boosts Health

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2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Dr. Sean Spencer talks about the vast microbial world that lives within our guts — known as the gut microbiome — and how it supports our health. Dr. Spencer emphasizes the importance of a high-fiber diet in creating a healthy gut microbiome which increases overall health. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40761]
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