In this episode of the Healthy Man Podcast, the guys sit down with special guest Ashley Nettles to get a woman’s perspective on what it really looks like for a man to be healthy. The conversation covers everything from personal responsibility and leadership to relationships, marriage, insecurity, and what healthy partnership between men and women looks like from a biblical perspective. Along the way, they share plenty of laughs, real-life stories, and practical insights for becoming the man God has called you to be.

In Episode 4 of A Healthy Man Podcast, Pastor Brad and Shane dive into the topic of generational curses, family patterns, and the freedom that Christ offers to break cycles of sin, addiction, and brokenness. Through biblical teaching, personal stories, and practical insight, they explore the difference between inherited influences and personal choices, and what it means to walk in the new identity we've been given through Christ. If you've ever felt trapped by the struggles of previous generations, this conversation offers hope, encouragement, and a reminder that lasting freedom is found in a daily relationship with Jesus.

In Episode 3 of the Healthy Man Podcast, the guys sit down with longtime pastor and mentor Adrian for a real and honest conversation about masculinity, faith, brotherhood, and what it means to fully step into the way God designed men to live. Through personal stories, biblical insight, and practical wisdom, they explore how challenge, adventure, hard work, and authentic male friendships can awaken something deeper in us that modern culture often suppresses. From hiking stories and discipleship to conversations about purpose, accountability, and spiritual growth, this episode is both encouraging and challenging for any man trying to grow stronger physically, mentally, emotionally, and spiritually. If you’re looking for a grounded, Christ-centered conversation about becoming the man God created you to be, this episode is for you.