『A Happier You Leads To A Healthier You』のカバーアート

A Happier You Leads To A Healthier You

A Happier You Leads To A Healthier You

著者： Goddess Asha Mariama
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 This podcast is all about the importance of overall health and wellness. Is how the mental health and emotional health plays a big part in your physical health. Because if you're not mentally and emotionally healthy, then you will not be physically. How no matter how much you go to the gym doesn't matter if you're not breaking the bad habits events and making changes mentally in order to be physically healthy? It takes a lot of hard work and dedication in order to lose weight and battle against diseases and illnesses. We will also be talking about the benefits of food. Foods that we think are good for us that actually are not. We will be going over different diets to see what actually works. The importance of vitamins and minerals. There will be more topics will be disgusting as well. So I hope this channel helps you on your overall journeys to better health and wellness. And if you were emailing me your stories that you would like for me to talk about, or any questions that you have that you want answers to when it comes to things that you are experiencing, please email me at Asha.Mariama01@gmail.com. you can also email me there when it comes to wanting one on one coaching as well.

Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.Copyright Goddess Asha Mariama 代替医療・補完医療 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Episode 67- My Pre Conversation With William Person about CTE Chronic Traumatic Encephalopathy

    Episode 67- My Pre Conversation With William Person about CTE Chronic Traumatic Encephalopathy
    2025/12/14
    In this episode, I have a pre-conversation with William person about CTE Chronic Traumatic Encephalopathy and what it means when it comes to how it impacts and affects athletes, and people in the military. A little about William, William spent nine years as a Team USA bobsledder until CTE-like symptoms turned his life upside down. He went from athletic peak to debilitating depression and confusion, even losing his way in his own neighborhood. CTE, tragically, can only be confirmed after death, but the symptoms rob people of their joy and sanity when they’re still alive. Athletes and military veterans are both at risk, and it’s alarming how this crisis impacts not just individuals, but families and communities. Inspired by Joe Namath’s story, William tried Hyperbaric Oxygen Therapy and saw immediate improvement in his brain fog and overall wellbeing. Now, he’s determined to help others access these life-changing treatments. With a GoFundMe campaign underway, he’s raising money to open a nonprofit CTE Recovery Center offering HBOT and other therapies, completely free for athletes and veterans. He’s deeply passionate about sharing what saved his life, warning others about the silent dangers of head traumas, and advocating for healing resources before it’s too late. CTE is a is something that a lot of people do not talk about when it comes to any type of brain damage, concussions, Alzheimer’s, and dementia that needs to be talked about. So we talked about a little bit about what it is and how he has been impacted by this particular disorder after an injury while he was in the Olympics. I cannot wait for you guys to hear this conversation prior to our actual conversation coming up very soon.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
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    45 分
  • Episode 66- My podcast conversation with Bryan Powers about the Integrated Attachment.

    Episode 66- My podcast conversation with Bryan Powers about the Integrated Attachment.
    2025/12/08
    In the video, was doing a before the podcast conversation with Bryan Powers about the Integrated Attachment Theory when it comes to family, friends, romantic, and relationships, How him and his wife overcame their marriage trials that almost destroyed his marriage. How from that he became a relationship coach who helps people work out their marriages and relationships? How he told his story of how he and wife work separately through counseling and therapy to find their way back to each other through overcoming their past family and past romantic traumas.We also talk about how divorce and breakups impact the children? We also talk about the no parent contact when it come to parents not speaking to their parents. How hard it is dating in today's society? And how does our childhood trauma impact our adult relationships?

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
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    57 分
  • Episode 65 My pre-conversation with Rahul Prasad about Western Medical Treatment..

    Episode 65 My pre-conversation with Rahul Prasad about Western Medical Treatment..
    2025/11/26
    In this Zoom video, I did a pre-conversation with Rahul Prasad about the difference between eastern and western medical treatment, modern medicine, holistic medicine, treatments, and examinations. We are also talking about why it takes almost dying or a serious injury before you find out what is wrong with you? How in other countries, they do MRI, CPT scans, dental, x-rays, labs, cancer screenings, a colonoscopy, heart exam, dermatology, eye exam, and more at one time? Why in America do we have to pay for every test or labs separately which can be very expensive? It was a very good conversation that I wanted you all to hear, so I decided to post it. We will be doing the actual podcast soon. #health #wellness #healingjourney #recovery

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
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    40 分
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