Today, I’m joined by Ian Kerner, a renowned sex therapist, best-selling author, and expert in helping individuals and couples navigate intimacy challenges. You might know him from his book She Comes First—a must-read on prioritizing women's pleasure. Ian is also the co-founder of the Sex Therapy Program at the Institute for Contemporary Psychotherapy and a sought-after speaker at TED, Goop, and more.

In this episode, we dive into how heterosexual men can become more attuned to their partner’s pleasure, shifting focus from performance to connection.

We talked about:

• Why did he write a book in 2004 to help men better understand women's pleasure?
• Oral sex and more pleasure for women
• What has changed in heterosexual men’s approach to sexuality since he wrote "She Comes First" in 2004?
• A relax penis is an erect penis!
• The 'willingness window'
• The areas that men still need to improve when it comes to heterosexual intimacy

And much more!

My guest :

iankerner.com

She comes first

So Tell Me About the Last Time You Had Sex: Laying Bare and Learning to Repair Our Love Lives

My Instagram account: @camilleparlesexe -/- My website: www.camillebataillon.com

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Apologies for the sound from my guest. Her mic is occasionally making some disruptive noise. 🔊

In todays episode we are going to talk about neuroscience and how our brains, bodies, and emotions are deeply interconnected when it comes to pleasure. It's not just about good sex—it's about using that pleasure to enhance mental clarity, emotional well-being, and a more fulfilling life. Dr. Nan Wise is a certified sex therapist, relationship specialist, and neuroscience researcher, known for her book Why Good Sex Matters. Her research, which has gained international recognition, explores the neural basis of human sexuality, addressing key gaps in the field.

We’ll uncover how our brains handle pleasure, what happens when our core emotions are out of whack, and why menopause might be a hidden gem for sexual renewal.

In this episode we are talking about:

• Why does good sex truly matter in our lives?
• The differents systems
• What are the effects of emotional imbalances?
• Creating healthy habits for our systems
• How does the brain process and react during sexual activity, based on your research?
• In your book "Why Good Sex Matters," you discuss the role of core emotions in physical and mental well-being.
• Menopause a sexual renewal!

To discover more about my guest:

https://askdoctornan.com

My Instagram account: @camilleparlesexe -/- My website: www.camillebataillon.com

🛎️ To BOOK a session with me

🎥 Watch the interview video on YouTube.

⭐⭐⭐⭐⭐ Leave stars and hearts on your listening platform now so that others can benefit from listening!

Visuel by Laforet Designer -/- 🎶 Jingle by Josselin et Guard de Team Creativ

Hosted on Acast. See acast.com/privacy for more information.

Today we are exploring more about poly relationships : with the joys and challenges of non monogamy.

I have a very special guest who is a leading voice in this field. Jessica Fern is a renowned Psychotherapist, Coach, and Certified Clinical Trauma Professional. She's the author of 'Polysecure: Attachment, Trauma, and NonMonogamy,' 'The Polysecure Workbook,' and 'Polywise: A Deeper Dive Into Navigating Open Relationships.' While I thought I knew a lot about polyrelationships, her books showed me the contrary and opened my eyes to new depths and understandings.

Jessica's work is all about helping people embody new possibilities in life and love.

Today, we'll be discussing her insights on how to start if we are monogamous and are thinking about openup our relationships, if we are already in conscious nonmongamous how to deal with agreements, jealousy, how to talk about it to our kids, what to do if we feel overwhelmed by the paradigm shifts.

This podcast will have 2 parts. One starting from people who are monogamous and are thinking about opening up and have questions/concerns. Second part from people who are already in open relationships and have questions concerns.

We talked about:

- Transitioning to Nonmonogamy: with Common Audience Questions

-Establishing Agreements

-Dealing with Jealousy

-Opening a Monogamous Relationship

Insights from CNM Practitioners:

-Key Learnings

-Defining CNM Structures

-Addressing Polysaturation

-Setting Boundaries vs. Controlling Behavior

Find more about my guest :

-jessicafern.com

Polysecure / Polywise

More episode on this topic #78 Marion Joannin : La non-exclusivité sexuelle et/ou sentimentale

My Instagram account: @camilleparlesexe -/- My website: www.camillebataillon.com

🛎️ To BOOK a session

⭐⭐⭐⭐⭐ Leave stars and hearts on your listening platform now so that others can benefit from listening!

Visuel by Laforet Designer -/- 🎶 Jingle by Josselin et Guard de Team Creativ

Hosted on Acast. See acast.com/privacy for more information.