『A Day at a Time Reflections』のカバーアート

A Day at a Time Reflections

A Day at a Time Reflections

著者： James H
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概要

 Reflections from the Gamblers Anonymous little blue book, A Day at a Time, published by Hazelden Information and Education Services www.hazelden.org Available on Amazon - A Day at a Time https://amzn.to/3EOjuiH G.A. A New Beginning https://amzn.to/3E9YgPCJames H 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • MARCH 1 REFLECTION FOR THE DAY "Practice one step"

    MARCH 1 REFLECTION FOR THE DAY "Practice one step"
    2026/03/01
    Now that we're free and no longer gambling, we have so much more control over our thinking. More than anything, we're able to alter our attitudes. Some members of Gamblers Anonymous, in fact, choose to think of the letters GA as an abbreviation for "Great Attitude." In the bad old days, I almost always responded to any optimistic or positive statement with, "Yes, but Today, in contrast, I'm learning to eliminate that negative phrase from my vocabulary. Am I working to change my attitude? Am I determined to "accentuate the positive"? Today I Pray ... May I find that healing and strength that God provides to those who stay near Him. May I keep to the spiritual guide lines of the GA Program, considering the Steps, taking the Steps - one by one then practicing them again and again. In this is my salvation. Today I Will Remember ... To practice at least one Step. A Day at a Time https://amzn.to/3EOjuiH G.A. A New Beginning https://amzn.to/3E9YgPC
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    1 分
  • FEBRUARY 28 REFLECTION FOR THE DAY "The set-up for a let-down"

    FEBRUARY 28 REFLECTION FOR THE DAY "The set-up for a let-down"
    2026/02/28
    We have learned from others in Gamblers Anonymous that the chief activator of our defects has been self-centered fear - mainly fear that we would lose something already possessed or that we would fail to get something we demanded. Living on the basis of unsatisfied demands, we obviously were in a state of continual disturbance and frustration. Therefore, we are taught, no peace will be ours unless we find a means of reducing these demands. Have I become entirely ready to have God remove all my defects of character? Today I Pray … May I make no unrealistic demands on life, which, because of their grandiosity, cannot be met. May I place no excessive demands on others, which, when they are not fulfilled, leave me disappointed and let down. Today I Will Remember … The set-up for a let-down. A Day at a Time https://amzn.to/3EOjuiH G.A. A New Beginning https://amzn.to/3E9YgPC
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    1 分
  • FEBRUARY 27 REFLECTION FOR THE DAY "Today is good"

    FEBRUARY 27 REFLECTION FOR THE DAY "Today is good"
    2026/02/27
    If I live just one day at a time, I won't so quickly entertain fears of what might happen tomorrow. As long as I'm concentrating on today's activities, there won't be room in my mind for worrying. I'll try to fill every minute of this day with something good-seen, heard, or accomplished. Then, when the day is ended, I'll be able to look back on it with satisfaction, serenity, and gratitude. Do I sometimes cherish bad feelings so that I can feel sorry for myself? Today I Pray … That I will get out of the self-pity act and live for today. May I notice the good things from dawn to nightfall, learn to talk about them and thank God for them. May I catch myself if I seem to be relishing my moans and complaints more often than appreciating the goodness of my life. Today I Will Remember … Today is good. A Day at a Time https://amzn.to/3EOjuiH G.A. A New Beginning https://amzn.to/3E9YgPC
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    1 分
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