It’s a new season of the show and this episode marks the start of a new chapter for me! Tune in as begin to reflect on 2023 and ask myself, “man, how in the world did I get here?”

From hopelessly depressed and apathetic to now passionately joyful with a true zest for life.

It may be cold outside right now, but this episode definitely warmed my heart to record. I hope you enjoy it as well!

If you are ready to upgrade how you feel each and every day in order to get what you want most in life, I want to talk to you! I’ll meet you in my DMs on Instagram, @elizabethann.marie.

Ever feel like it is okay to talk about some things, but not others? Ever feel like you actually do want to talk about something, but wish someone else would start the conversation? Finally, ever feel like you gotta be prepared for a possible battle before speaking up about something? Yeah, me too. There's a choice I've been faced with: continue to feel like this needs to stay hidden, or relinquish the control I feel it has on me and just... start talking.

Did you connect with this episode? I would love to hear! Please drop a review below, share the episode on your social media, and tag me!

IG: @elizabethann.marie

Email: elizabeth.a.terrigino@gmail.com

Everything changed for me when I decided I no longer needed to run away from myself when things were hard in life. In fact, I discovered so much ease when I decided to be with myself instead. I still experience stress, anxiety, sadness, all of it... But I react and respond differently now. And, man, it feels so good. Join me in this episode as I share what I do to come back to the person who loves their life deeply.

Did you enjoy this episode? Drop a review below! Feel like someone else might enjoy it, too? Share the show on your social media, tag me, and I will reach out and personally thank you for your support!

IG: @elizabethann.marie

Email: elizabeth.a.terrigino@gmail.com