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A Chat with Uma

A Chat with Uma

著者： Uma R. Chatterjee M.S. MHPS
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 Hi! I'm Uma - a neuroscientist, researcher, board-certified Mental Health Peer Specialist, mental health advocate, organizer, community builder, communicator... and most importantly, someone with vast lived experiences with mental health, chronic illness, young-adult cancer, & survivorship. On this show, I bring all of my identities together to bring you honest and unfiltered conversations exploring our true human experiences in their fullest form. We bridge the gap on all things neuroscience, psychology, mental health, lived experience, advocacy, psychedelics, research, & more!Uma R. Chatterjee, M.S., MHPS 心理学 心理学・心の健康 衛生・健康的な生活
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  • 46. From Foster Care to Harvard Neuroscientist: The Choice to Live, Maternal Psychedelics, & Post-Viral Chronic Illnesses with Dr. Ya’el Courtney

    46. From Foster Care to Harvard Neuroscientist: The Choice to Live, Maternal Psychedelics, & Post-Viral Chronic Illnesses with Dr. Ya’el Courtney
    2025/06/30
    On episode 46 of A Chat with Uma, I speak with Dr. Ya’el Courtney—a neuroscientist whose life traverses extreme circumstances that most only read about. Removed from an abusive, violent, fundamentalist household at 15, she spent her teen years couch-surfing, battling eating disorders & self-harm, working night shifts, & finishing high school coursework as her own teacher. She forged a transcript to escape poverty, later confessed, earned a GED, &—after years of 40-hour workweeks in fast food & bartending—won a full scholarship to Kent State. Ya’el’s love of science carried her to Harvard for a PhD in Neuroscience, where she discovered how serotonin-sensing cells in the fetal brain release “packets” of growth signals—& why activating that pathway with certain drugs (including psychedelics) can derail neurodevelopment.Today, she is a Jane Coffin Childs postdoctoral fellow at Stanford, studying how infections such as Epstein–Barr, Lyme, & SARS-CoV-2 spark long-term neurological illness. We talk frankly about the cost of doing science while poor, eating disorder recovery, post-viral chronic illnesses, & the quiet solidarity required to push for better funding & fair wages inside elite institutions. Ya’el’s story is a testament to the power of showing up anyway—of choosing truth, carving out possibility where none existed, & daring to build a future no one handed you. Her courage & brilliance make this one of the most unforgettable conversations we’ve had.Topics Discussed (+ Timestamps):(00:00:00) Introduction & welcome to Dr. Ya’el Courtney!(00:13:20) State intervention, bouncing between homes, & the decision to stay alive(00:20:30) Shoplifting for food & clothes; straight-A validation at school(00:27:10) Anorexia ➝ bulimia ➝ binge eating: control in chaos(00:33:50) Self-harm as dopamine; reading the DSM & misdiagnosing herself a “psychopath”(00:42:00) Forged transcripts, expulsions, confession, & landing at Kent State(00:49:30) Working 40 h/week while carrying a full course load & unpaid lab hours(00:58:00) Strep + mono, months of cognitive fog, & a commitment to protect sleep(01:05:30) Summer REUs, research productivity, & graduating debt-free(01:12:10) Seven grad school offers—strategy, letters, & the essay that changed everything(01:20:30) Choosing a PhD mentor who defended boundaries & a 50-hour work cap(01:28:40) PhD findings: choroid plexus secretory “balloons,” 5-HT2C signaling, & prenatal drug risk(01:38:10) LSD, psilocybin, & why pregnant or breastfeeding people should avoid them (for now)(01:44:30) COVID’s silver lining: new funding for post-viral brain research(01:49:00) Stanford postdoc: unraveling immune-triggered neurodegeneration in long COVID & Lyme(01:54:00) Making science accessible: “Let the Data Speak”(01:59:20) Closing reflections: turning survival skills into a blueprint for the next generationConnect with Ya'el!⁠⁠WebsiteInstagram: @Yael.Carmel, @LetTheDataSpeakLinkedInX/Twitter: @ScienceYaelBluesky: @ScienceYaelYouTubeTikTok: @LetTheDataSpeakFacebook⁠⁠⁠⁠⁠Try CURED Nutrition's CBN Night Oil, Serenity Gummies, & all of their other fantastic products--Use code 'UMA' for 15% off of all products!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try CLEARSTEM's amazing skincare products, including VITAMINSCRUB, CELLRENEW, CLEARITY, HYDRAGLOW, and HYDRABERRY--Use code 'UMA' for 15% off all products!⁠⁠⁠⁠⁠⁠⁠Connect with me!My website⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠umarchatterjee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@UmaRChatterjee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@UmaRChatterjee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@UmaRChatterjee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@umarchatterjee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support my work: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ko-fi.com/umarchatterjee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have a guest you want on the show? Fill out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Guest Suggestion Form!⁠
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    2 時間 12 分
  • 45. From Pro Athlete to Peer Support: Surviving a TBI, Men’s Mental Health, & Building Shareapy with Scott Kelsey

    45. From Pro Athlete to Peer Support: Surviving a TBI, Men’s Mental Health, & Building Shareapy with Scott Kelsey
    2025/06/23
    On episode 45 of A Chat with Uma, I sit down with Scott Kelsey—mental health advocate, former pro-hockey player, fellow One Mind Lived Experience Council member, and founder + CEO of Shareapy, a platform dedicated to transforming mental health support through peer-driven connections. Scott opens up about his decades-long journey with anxiety & depression, unfolding during & after his five-season run in professional hockey during a time when “mental health” wasn’t spoken of. From mislabeling early symptoms as “just post-concussion stuff” to confronting depression, anxiety, panic attacks, and substance use, he shares what it took to finally acknowledge his mental health and start healing.A near-fatal brain injury in 2018 became the turning point that sparked sobriety, therapy, and ultimately, the creation of Shareapy—born from a realization that we all need easier, safer ways to feel truly seen, heard, and supported. What started as a simple experiment in peer connection is now a global community breaking stigma around mental health and wellness. This episode shares Scott’s profound story of transforming the pain of suffering in silence into a purpose rooted in vulnerability, connection, & helping others share their authentic selves.Scott Kelsey is the Founder & CEO of Shareapy. With over 20 years of leadership experience in the financial and mortgage sectors, he has a strong track record of driving innovation and growth. He is also a passionate advocate for reducing the stigma surrounding mental health. He has served on several nonprofit boards and is actively involved in mentoring emerging leaders. He’s a dedicated volunteer and often participates in initiatives aimed at improving community well-being.Topics Discussed (+ Timestamps):(00:00:00) Introduction & welcome to Scott Kelsey!(00:05:26) Early childhood: Gratitude, reflections, & growing up in the 70's with no mental health awareness(00:13:28) Finding hockey: following his inspiration in his big brother & progressing into college hockey(00:19:00) Signing pro hockey contracts, frequent transitions, & navigating his 5 season career(00:25:26) 1995 neuro-psych eval: mislabeling concussion symptoms vs. clinical anxiety & depression(00:33:14) Coping with booze, locker-room culture & “taking the edge off”(00:43:00) First full-blown panic attack, ER visit, pericarditis—and finally trying medication(00:52:30) Mortgage-industry rise, marriage, kids…and the slow burn of unmanaged mental load(01:02:00) April 7 2018: falling down the basement stairs, three brain hemorrhages & a second chance at life(01:10:00) A complete transformation: Immersing himself in therapy, sobriety, & peer support(01:18:00) “Why isn’t there an easier way to do this?” The founding origin story of Shareapy(01:22:00) Scaling Shareapy worldwide: the reality of founding a company, training facilitators, specialized affinity groups, & Men’s Mental HealthConnect with Scott!⁠Check out Shareapy today!Instagram: @SKelsey18, ⁠@ShareapyLinkedIn: Scott Kelsey, ShareapyEmail: ⁠scott@shareapy.com⁠⁠⁠⁠Try CURED Nutrition's CBN Night Oil, Serenity Gummies, & all of their other fantastic products--Use code 'UMA' for 15% off of all products!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try CLEARSTEM's amazing skincare products, including VITAMINSCRUB, CELLRENEW, CLEARITY, HYDRAGLOW, and HYDRABERRY--Use code 'UMA' for 15% off all products!⁠⁠⁠⁠⁠⁠Connect with me!My website⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠umarchatterjee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@UmaRChatterjee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@UmaRChatterjee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@UmaRChatterjee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@umarchatterjee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support my work: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ko-fi.com/umarchatterjee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have a guest you want on the show? Fill out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Guest Suggestion Form!⁠
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    1 時間 51 分
  • 44. MY LIFE IN 2025: Major Updates in Mental Health Research, Advocacy, Science Communication, & Leadership Roles

    44. MY LIFE IN 2025: Major Updates in Mental Health Research, Advocacy, Science Communication, & Leadership Roles
    2025/06/16
    On episode 44 of A Chat with Uma, I'm here for an (unexpected) solo episode to give you a full-length, 360° “State-of-the-Union” of my life for 2025. 2.5 years have flown by since my original intro episodes, and new listeners are still meeting a 2023 snapshot that’s quite outdated. Today I lay out—clearly and in one place—everything I’m doing now and why it matters: my neuroscience research, science communication, lived experience advocacy (plus the intersection of all 3), and my current leadership and service roles.I trace the through-line from my lived experience to every research question, keynote, grant review, and board seat, and I end with the mission that stitches it all together: shrink the treatment gap, save lives, and make myself obsolete. If you’re new, this is the ground-floor tour; if you’ve been here since episode 1, it’s the missing chapter that connects every choice I’ve made in the past several years!Topics Discussed (+ Timestamps):(00:00:00) Introduction and reason for today's episode(00:07:06) Road-map for this “State-of-the-Union” + core mission statement(00:15:24) My lived-experience backstory and WHY that drives every decisionContextual episodes:⁠⁠⁠⁠⁠⁠⁠01. My Full Story: 0 to 26⁠⁠⁠⁠⁠⁠⁠02-05. My Mental Health Journey: ⁠⁠⁠⁠⁠⁠Part 1⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Part 2⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Part 3⁠⁠⁠⁠⁠⁠, ⁠Part 4⁠, Part 5⁠⁠⁠⁠⁠⁠⁠06. Yes, I've Done Psychedelics: From Psychonaut to Researcher⁠⁠⁠⁠⁠⁠: Pt 1,⁠ Part 2⁠07-08. The Ketamine Diaries - OCD, PTSD, Depression, & Chronic Pain: ⁠⁠⁠⁠⁠⁠Part. 1⁠⁠⁠⁠⁠⁠,⁠ ⁠⁠⁠⁠⁠⁠Part 2⁠⁠⁠⁠(00:20:48) PhD Research Update: An overview of my OCD (+ bipolar & schizophrenia!) research projects–genes, neurobiology, signaling pathways, psychedelics, & more(00:38:06) Science communication: closing the researcher–lived experience gap(00:43:42) Mental health advocacy: using my story to raise large-scale awareness in the public and within research populations(00:53:06) Service & leadership: President of OCD Wisconsin, One Mind Lived Experience Council, board member of Society for Neuroscience-Upper Midwest Chapter, ad-hoc advising + grant reviewer + committee roles, strategic consulting for companies(01:11:34) Pulling all the strands together—my mission and what comes nextTry CURED Nutrition's CBN Night Oil, Serenity Gummies, & all of their other fantastic products--Use code 'UMA' for 15% off of all products!⁠⁠⁠⁠⁠⁠⁠⁠Try CLEARSTEM's amazing skincare products, including VITAMINSCRUB, CELLRENEW, CLEARITY, HYDRAGLOW, and HYDRABERRY--Use code 'UMA' for 15% off all products!⁠⁠⁠Connect with me!My website⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠umarchatterjee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@UmaRChatterjee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@UmaRChatterjee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@UmaRChatterjee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@umarchatterjee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support my work:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ko-fi.com/umarchatterjee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have a guest you want on the show? Fill out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Guest Suggestion Form!⁠
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    1 時間 18 分

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