Mosiah 4:26-27. In this episode, we talk about more tools for self-care in the Lord’s way. As we come to know ourselves, we can know our needs and therefore know how to care for ourselves in healthy and appropriate ways. We are not meant or required to run faster than we have strength. The truth is we can’t give of that which we don’t have. The purpose of self-care is so we can go for the Lord! So we can experience His pure love and joy as we love God first then love self and others at the same time. I invite you to engage in the work so you can experience the joyful and freeing flow of being beYOUtiful!!!

Helaman 5:12. Remember remember. Why is remembering so important? What about these other words? Return. Repent. Restore. Reconcile. Renew. Rejuvenate. Refuel. Refill. What do all of these words have in common? Understanding the deeper meaning brings empowerment, knowledge and desire to reclaim the true YOU!!

Helaman 5:12. Remember remember. Why is remembering so important? What about these other words? Return. Repent. Restore. Reconcile. Renew. Rejuvenate. Refuel. Refill. What do all of these words have in common? Understanding the deeper meaning brings empowerment, knowledge and desire to reclaim the true YOU!!

Luke 2:52. In order for something to grow, it requires care and nurturing in the ways it needs. This scripture tells me that even Jesus needed care in order to increase and grow. And He grew in several areas or elements of His creation. In this episode, we break down self-care into workable areas so you can create your own daily self-care regimen. If your desire is to grow, progress and increase, then a self-care strategy is not only appropriate but needful.

D&C 123: 16-17. What does “by being kept workways” teach us about self-care in the Lord’s way? Another wonderful scriptural phrase we can look at to help us understand the divine importance of self-care.

Ether 2: 16-17, 6: 3-12. How does self-care in the Lord’s way relate to the phrase “tight like unto a dish”? What can we learn about taking care of ourselves from this analogy?

Moroni 10:6-8, 32-33. We can connect the commandment of loving our neighbor as ourselves to the truthful principles of “knowing thyself” and “to thine own self be true.” Why is it not only appropriate but needful to honor these principles of truth if we want to live in joy, peace and freedom?

Matthew 22:36-39. We know the great commandments, however do we know how to live them in wisdom…in the Lord’s way. I offer my experience, belief and insight into what the great commandments actually mean and how to live them in wisdom and truth which yields freedom and joy.