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A 5-minute routine to organize your day

A 5-minute routine to organize your day

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This byte of Mentally Optimal discusses a quick routine everyone can incorporate to help organize their thoughts and priorities for any day of the week. The routine known as "timeboxing" allows individuals to prioritize what items they wish to accomplish that day, when they'll have time to make progress towards those items, and how it helps with making transitions throughout the day.

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