#98: How to Not Lose Yourself in Motherhood: Boundaries, Identity & The Power of Saying No | Christine Gunderson
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Here's what we chat about in this interview:
Losing your identity in motherhood (and how it happens)
Why moms often abandon hobbies, passions, and creativity
Mom guilt and why prioritizing yourself feels so hard
The power of saying no and setting healthy boundaries
How to reclaim your identity without blowing up your life
Simple, realistic ways to start choosing yourself again
How creativity and self-expression impact motherhood
Breaking generational expectations of what motherhood “should” look like
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