『#97 - The Secret to Discipline No One Tells You』のカバーアート

#97 - The Secret to Discipline No One Tells You

#97 - The Secret to Discipline No One Tells You

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There is a beautifully encouraging truth about discipline that many miss. We think of discipline with a harsh tone, that we always need to make the hard decision. And that is somewhat true, but it doesn’t have to feel this way.


In today’s solo episode, Tommy opens with a heartfelt email from a Weekly Reframe reader, rounding off the episode with the beautiful truth of discipline that you can begin again every day.


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