#96: [Carb Free Marathon Diaries Day 1] - Why I'm Running A Marathon Ketogenic
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概要
In 9 weeks time, I'm running the Paris Marathon.
But I'm doing it different to how 99.9% of people would normally run a marathon. I'm doing it on a ketogenic diet without any carbohydrate whatsoever.
Is this possible? Perhaps.
Is it dangerous? Could be.
But... In the first entry of The Carb Free Marathon Diaries... I reveal the science behind why this theoretically should be possible and exactly how I'm going to be running a marathon without any carbs whatsoever.
Enjoy.
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