Kilian Korth swept the Triple Crown of 200s in 2025, becoming the first man to take Tahoe 200, Bigfoot 200 and Moab 240 outright in the same season. He also set a new course record at Cocodona 250. But before any of that, his record was three DNFs, a torn hamstring, and a finish at Cocodona that landed him in the ICU.

Tommy and Kilian talk about the line between failure and quitting, the difference between self belief and self efficacy, and why letting go of outcomes made Kilian faster, not slower. They get into ego and the stories we tell ourselves about who we are and what we deserve, and why presence and gratitude have become Kilian's most reliable tools, both in racing and in recovering from ankle surgery.

They also talk about the commercialisation of ultra running, the politics and tribalism creeping into trail running culture, and what actually unites runners once you strip away the noise of social media.

Follow Kilian

Instagram: https://www.instagram.com/kiliankorth
Substack: https://substack.com/@runtoughmindset

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