You don't need a new year or date on the calendar to choose yourself. In this warm, grounded year-end solo episode, Liz shares why you don't have to wait for a new year to begin again and how one small shift today can change everything. She walks you through a simple reset ritual you can use anytime, and she introduces her *NEW* FREE 25-minute workshop, The Self-Help Trap, as a gift to honor the woman you have been this year and the season you're stepping into next.

If you're tired of feeling like a project and ready to feel like yourself again, this episode will help you soften, exhale, and start fresh from where you are.

Listen and learn:

• Why “new year, new me” creates hidden pressure
• How you have already been evolving all year
• What “beginning again” actually looks like in real life
• A 3-step heart ritual you can use anytime you feel stuck
• How The Self-Help Trap workshop can help you release the urge to “fix” yourself and come back home to who you are

Watch Liz's FREE Workshop:

If you’re ready for a gentler way to grow, watch my free 25-minute workshop, The Self-Help Trap. It’ll show you the mindset shift that helps you stop fixing yourself and start feeling like you again. Watch now at elisabethfleming.com/free-workshop.

Read Liz's Book:

Discover Liz’s bestselling book, Powerhouse: 3 Steps to Thrive as the Incredible Woman You Already Are — A Framework for Self-Love and Expansion: elisabethfleming.com/book

Connect with Liz:

Website: elisabethfleming.com/welcome

Instagram: @mslizfleming

Podcast: The Life with Liz Podcast

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© Elisabeth Fleming / Thetrameda LLC

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