93. Why Men’s Testosterone Is Crashing (And How to Fix It) | Lucas Aoun
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93. Why Men’s Testosterone Is Crashing (And How to Fix It) | Lucas Aoun
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Testosterone levels in men are declining, but why is it happening and what can actually be done about it? Lucas Aoun, Australia’s leading biohacker and men’s health educator, broke down the biggest drivers behind low testosterone today from obesity, poor sleep, stress, EMFs and microplastics, to nutrient deficiencies and modern lifestyle habits. We also dive into TRT, peptides, testosterone “boosting” supplements, fertility, red light therapy, icing, creatine, organ meats, biohacking tech, and the biggest scams in the supplement industry. A fascinating deep dive into men’s hormones, performance, recovery and what actually matters when it comes to optimising testosterone naturally.INB4 Supplements:https://www.inb4supps.com/Subscribe to Lucas on YouTube (Boost Your Biology):https://www.youtube.com/@BoostYourBiologyFollow Lucas on Instagram:https://www.instagram.com/ergogenic_health/Shop PEMF: NewMed LTDhttps://www.newmedltd.co.uk/The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast