93 : 'Ozempic Butt' Drug: What Is It, And How Does It Work?
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93 : 'Ozempic Butt' Drug: What Is It, And How Does It Work?
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Frank and Katie dig into the latest buzz around "Ozempic butt" (yes, that's a real thing) and a brand new drug in clinical trials designed to help people on weight loss jabs hold onto their muscle mass.
But here's the bit most people will miss: it doesn't build muscle. It just slows down the loss. So if you're hoping for a magic jab that gives you a great bum without the work... not quite.
Frank also shares how cycling 54 miles from London to Brighton — powered mostly by years of strength training — confirmed everything they keep banging on about: muscle matters.
The takeaway? Squats. Protein. And maybe a little love for yourself along the way. 💪
The Voice of Fitness Reason with Frank Sinclair and Katie Bulmer-Cooke.
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