93 - Apparently I'm the Strong One… Who Signed Me Up for That? | Emotional Burnout, Being "The Reliable One" & Silent Pressure
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
93 - Apparently I'm the Strong One… Who Signed Me Up for That? | Emotional Burnout, Being "The Reliable One" & Silent Pressure
-
ナレーター：
-
著者：
概要
Ever been told "you're so strong" and felt… nothing good about it?
This episode of Tickety Boo is for the people who always cope.
The ones everyone leans on.
The ones who don't remember agreeing to be the strong one… but somehow became them anyway.
We talk about:
-
How you end up as the reliable one in families, friendships, and relationships
-
The quiet pressure of being the one who holds it together
-
Why being "strong" often means you don't get asked how you are
-
Emotional burnout that hides behind competence
-
What happens when you're fed up of being the safe pair of hands
This isn't about blaming anyone.
It's about naming something a lot of people feel but don't say out loud.
If you've ever thought:
Why am I always the one coping?
Why does everyone assume I'll be fine?
What happens if I stop being strong?
This episode is for you.
🎧 Listen now on Spotify, Apple Podcasts & YouTube
🔗 Follow for new episodes and updates:
📲 Instagram: @pieceofminduk
📲 Facebook: Piece of Mind UK
🌍 Website: www.piece-of-mind.co.uk/podcast
🎥 Watch full episodes on YouTube: @pieceofmindtherapy