A Year in Review: What I’m Proud Of, What Was Hard, and Who I’m Becoming

In this episode of Redo You, I’m reflecting honestly on the past year. Not just the highlight reel, but the full picture. The growth, the grief, the strength, and the becoming.

This year stretched me in every direction. From setting the fastest known time walking from Squamish to Pemberton, to flying across the world to walk the Camino de Santiago. From becoming the strongest and fittest I’ve ever been, to navigating deep changes in my relationships. From rediscovering my love of the outdoors and solo adventures, to saying goodbye to my beloved dog, Johnny Cash.

This episode is an invitation to pause and reflect on your own year. The highs, the lows, and everything in between. Because it all counts. It all shapes you. And none of it is wasted.

If you’ve been feeling reflective, emotional, proud, tender, or quietly changed by this past year, this one is for you.

Timestamps

0:00 Welcome to the Redo You Podcast

1:10 Why this year felt so expansive

2:05 Setting a fastest known time walking from Squamish to Pemberton

3:10 Walking the Camino de Santiago in Portugal and Spain

4:20 Becoming stronger through working with a personal trainer

5:15 The Goddess photoshoot and embodying confidence

6:20 Reconnecting with hiking and solo backcountry adventures

7:40 Travel highlights across Canada and Europe

8:50 Growth and challenges in romantic relationships

10:05 Working with a relationship coach

11:10 Saying goodbye to Johnny Cash

13:30 Grief, freedom, and allowing both to coexist

15:10 Reflection questions for your own year

17:20 Celebrating the full life you’re living

Imagine having a best friend who’s also a transformational life coach, someone like life coach Emma Hull, guiding you through life’s pivotal moments.

In the Redo You Podcast, Emma Hull, Canada’s top confidence coach and founder of Life Untethered Coaching, warmly invites you to join her on a journey of self-discovery and reinvention.

Whether you’re navigating an empty nest, a divorce, or a career change, Emma is here to empower you with the confidence to embrace your authentic self and chase your audacious dreams. She understands the hurdles of feeling stuck and offers practical, actionable advice to help you find your passion and purpose.

Tune in, subscribe, and become part of a community that rises together, sharing the tools to transform your life, one episode at a time.

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