• 9. Why it's Hard to be Happy

  • 2023/02/08
  • 再生時間： 20 分
  • ポッドキャスト

9. Why it's Hard to be Happy

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  • サマリー

  • The reason it's difficult to be happy is because our brain is programmed to listen to the Motivational Triad:

    • seek pleasure
    • avoid pain
    • conserve energy

    Learn how our primitive brain affects our decisions in today's modern world.

    Here's the book we mention in this episode; The Pleasure Trap by Doug Lisle.

    Lani: Caregiving Philosophy
    Melissa: Wandering Missy - Start Living the Life You Want. How to find Joy + Purpose in your Life.

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あらすじ・解説

The reason it's difficult to be happy is because our brain is programmed to listen to the Motivational Triad:

  • seek pleasure
  • avoid pain
  • conserve energy

Learn how our primitive brain affects our decisions in today's modern world.

Here's the book we mention in this episode; The Pleasure Trap by Doug Lisle.

Lani: Caregiving Philosophy
Melissa: Wandering Missy - Start Living the Life You Want. How to find Joy + Purpose in your Life.

続きを読む 一部表示

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