Have you ever stopped to really listen to the way you talk?

Not just what you say out loud to other people, but everything. The little comments, jokes, the offhand remarks, and things you repeat so often they feel like facts.

The truth is, your words are doing a lot more than you think. In this episode, we talk about five common ways your language might be working against you. How it shapes your mindset, reinforces old patterns, and keeps you stuck in ruts you’re trying to break. And the crazy part is most of us don’t even realize we’re doing it.

We get into things like:

• How statements like "“I’m just bad at…” program your brain to stop trying
• Why joking about being broke or too busy isn’t as harmless as it feels
• The sneaky power of “I have to” vs. “I choose to”
• How constantly speaking in the past or future disconnects you from change in the present
• And why your subconscious takes everything you say seriously, even if you don’t

This episode isn’t about watching your every word or being unrealistically positive. It’s really about having awareness. Once you start noticing how you speak, you start noticing why certain patterns keep repeating. Things like your confidence, your energy, your money, and your sense of possibility.

We talk about simple ways to start shifting your language without forcing affirmations that don’t feel true. How you can start with small, intentional tweaks that create powerful momentum over time. If you’ve been doing “all the right things” but still feel stuck… If you feel like your mindset work isn’t fully landing… Or if you’re ready to stop accidentally talking yourself out of the life you want… This conversation will hit home. Listen with curiosity, and start paying attention, because your words might be telling a bigger story than you realize.

00:50 The Impact of Words on Your Subconscious
03:40 Language and Your Identity
09:42 The Need for Empowerment
13:52 What Do You Even Want
18:09 Stop Sending Mixed Signals
23:09 You Are More Than Capable
32:24 What Stories Are You Telling?

Music by: https://laceybortvit.com/

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