Show Notes — Mom Brain Unplugged🎁 Start Here: Free Resource + Coaching Support

If you’re feeling overwhelmed, mentally exhausted, or stuck in constant decision-making, start here:

This simple, actionable guide will help you reduce mental overload, create calm, and start building systems that actually support your life.

👉 Download the free guide here:
https://forms.gle/86HeLbqYDyqX9oqA9

Need personalized support? In this calm, supportive coaching session, we’ll untangle your overwhelm, identify what’s draining you, and create a simple path forward.

👉 Schedule your Clarity Call here:https://forms.gle/xBz61hciKJFD2ogP7

Are you mentally exhausted before noon? Do simple decisions like what’s for dinner completely drain your energy? If so, you’re not failing — you’re experiencing decision fatigue, and as a mom, it’s incredibly common.

In today’s episode of Mom Brain Unplugged, Tassany unpacks what decision fatigue really is, why moms carry so much invisible mental load, and how simple systems can dramatically reduce overwhelm.

As a mom of three, wife, and mom coach with a doctorate in leadership, Tassany blends real-life experience with practical strategies to help moms unplug their overloaded brains and move from chaos to calm.

In this episode, you’ll learn:

• What decision fatigue really is

• Why moms feel constantly mentally exhausted

• How invisible mental labor drains your energy

• Simple systems that reduce overwhelm

• How to reclaim clarity without doing more

If your brain feels like it has 47 tabs open — this episode is for you.

Mom Brain Unplugged is the podcast for overwhelmed moms who want simple systems, emotional clarity, and practical strategies to reduce stress and mental overload — without adding more to their plate.

New episodes drop weekly to help you unplug your brain and reclaim your peace.

🔹 Free Guide: 3 Steps to Unplug Your Mom Brain🔹 Book a 1:1 Clarity Call with Tassany🎧 Episode Description🎧 About the Podcast