『88 | It's Okay to NOT Be Okay』のカバーアート

88 | It's Okay to NOT Be Okay

88 | It's Okay to NOT Be Okay

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Permission to Stop Performing and Start Healing


Take the free Confidence Quiz to discover where your confidence foundation stands right now.

How many times have you said, “I’m okay,” when you were not okay?

This episode is for the Christian woman in business, God-led CEO, marketplace leader, or Christian entrepreneur who has been performing strength while silently feeling tired, overwhelmed, anxious, or emotionally drained.

In this final episode of the Whole Woman, Strong Leader May series, we are talking about mental health, self-confidence, self-doubt, identity in Christ, and why identity before performance matters when you are trying to lead, build, serve, and grow without losing yourself.

You will learn why pretending to be okay is not the same as being healed, how emotional suppression can weaken your confidence, and why admitting you are not okay is not weak faith. It is mature faith.

I’ll walk you through a simple framework to move through the messy middle: name it, create space, and build a plan that supports healing instead of performance.

This episode will help you stop performing, start healing, and lead from peace instead of pressure.

You are not too broken. You are not too far gone. And you are not alone.


Connect with me!

IG- ⁠⁠⁠⁠⁠⁠⁠@pd4christianwomeninbiz⁠⁠⁠⁠⁠⁠⁠

Email: info@iamtheperfectfit.com



⁠86| Boundaries as Mental Health Therapy with Dr. Chrissy Justilien, LCSW⁠


⁠83 | How Confidence and Mental Health Are More Connected Than You Think

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