This episode is for the ghosties who are curious but cautious. We’re talking about spirit communication in a way that stays grounded, preparation, cleansing, boundaries, etiquette, beginner-friendly methods, and how to end a session and reset your energy when you’re done. No pressure to believe anything, no “do this and you’ll have a spirit boyfriend by Thursday,” just a practical conversation that keeps safety and discernment at the center.

And we’re joined by our very own Birdie. You may have heard her stories on our Paranormal Postcards episodes, but this time she’s stepping out from the inbox and onto the mic to walk us through spirit communication in a way that’s grounded, beginner-friendly, and practical. You can find Birdie’s work at Blackbird Rituals (https://blackbirdrituals.square.site/) and follow her on Instagram @blackbirdrituals.

🎥 Watch the full episode on YouTube.

Episode Highlights

🕯️ The “house rules” you should set before you try anything

🌀 How to tell the difference between a signal and a spiral

🌿 What to do when you’re done so you don’t feel weird all night

📩 Do you have your own paranormal story? Send it to notmyghostpodcast@gmail.com for a chance to be featured in our Paranormal Postcards segment!

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