#86 Strong Body, Clear Mind: Redefining Success as a Modern Dad
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#86 Strong Body, Clear Mind: Redefining Success as a Modern Dad
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In this inspiring and down-to-earth episode, Shane and Eric open up about the real challenges of staying physically fit and mentally sharp while juggling fatherhood, business, and life’s daily demands.
They share practical strategies for recognizing when the mind is cluttered, creating time for self-care, and finding motivation through small, consistent habits. From early morning workouts to mindful moments with family, they explore how true strength comes from balance—not burnout.
The conversation also dives deep into what success really means beyond career goals. For Shane and Eric, it’s about showing up with purpose, leading by example, and modeling healthy habits for their kids. This episode is a reminder that being a great dad starts with taking care of the man in the mirror.