86. From Surgery to Start Line: A Bariatric Triathlete's Journey with Melissa Gonzalez
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
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ナレーター:
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著者:
概要
In this episode of the Active Bariatric Nutrition Podcast, I interviewed Bariatric Triathlete Melissa Gonzalez, also known as @loopybiker.loses.it on IG. We discussed:
- How Melissa evolved into a triathlete after bariatric surgery
- What are the distances in a sprint triathlon
- How Melissa trained for the triathlon
- Nutrition strategies before, during, and after a triathlon
- Advice for someone wanting to get started in triathlon training
How to follow Melissa:
Instagram: @loopybiker.loses.it
Let me know what you thought of the episode!
I am excited to open the waitlist for my 2026 program, Bariatric ENDURANCE! To learn more and join the waitlist so you are the first to receive info when the doors will open, click here!
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www.activebariatricnutrition.com
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