Here's a truth most people won't tell you: your workplace can literally make you sick. And in Gavin Patterson's case, it nearly killed him.

This Tuesday Truths episode pulls the most powerful moments from Gavin's two-part journey—a police officer who survived workplace bullying so severe it triggered PTSD, Graves' disease, and a complete mental health crisis. These aren't just stories. These are warnings.

Gavin exposes the brutal reality of toxic environments where bullying isn't just uncomfortable—it's life-threatening. He breaks down how chronic stress doesn't just affect your mind; it attacks your body, your relationships, and your sense of self. From navigating narcissistic leadership to recognizing the red flags he wishes he'd seen earlier, Gavin shares truths that could save someone's life.

But here's what makes this different: Gavin didn't stay a victim. He refused. And in this episode, he reveals how understanding mental health, finding purpose, and demanding support became his lifeline.

If you've ever felt trapped in a toxic workplace, questioned whether you're overreacting, or wondered if things will ever get better—this episode is for you.

Part 1 is live now. Part 2 drops tomorrow. Don't miss either one.

Hit follow, share this with someone who needs it, and let's start talking about the truths no one else will.

Takeaways

- Gavin experienced a toxic and dysfunctional workplace.

- He faced a trifecta of loss: personal, financial, and physical.

- Hitting rock bottom led him to contemplate suicide.

- The impact of bullying is profound and personal.

- Men often feel pressured to hide their struggles.

- Chronic stress can lead to serious health issues.

- Understanding mental health is crucial for healing.

- Labels can be limiting but also a part of the journey.

- Gavin's health issues were exacerbated by prolonged stress.

- Education on mental health can prevent decline.

Chapters

🔴 Welcome to Tuesday Truths (00:00)

🔴 Gavin's PTSD & Graves' Disease Journey (00:41)

🔴 Asking About Mental Health: A Gentle Approach (04:36)

🔴 Thank You Gavin - Part 2 out tomorrow same time (12:07)

Everything Leading Our Own Way

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Listen to the Full Podcast Episode:

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🎧 Apple: https://www.apple.co/3J34tOs

🎧 Amazon Music: https://www.bit.ly/3IIyCFC

📺 YouTube: https://www.bit.ly/4a0aQ1F

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