82 | Brooks Adrenaline 25, Gun time vs Strava Distance, Night of 5's Preview and Christmas Dinner
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82 | Brooks Adrenaline 25, Gun time vs Strava Distance, Night of 5's Preview and Christmas Dinner
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Tune in to the latest episode of Run Spesh with your hosts Oska, Tom, and Anna from Frontrunner Colombo! This week, we're serving up a healthy dose of running chatter, including Adrenaline 25, park runs, pushup challenges, and even slacklining antics. We dive deep into running news, including race reviews, training updates, and the hilarity of messed-up Strava times. Plus, insights on triathlons, the infamous Night of Fives, and a lot of side-splitting banter. Whether you're a seasoned runner or just getting started, you won't want to miss this packed episode! 00:00 Introduction and Hosts 00:30 Slackline Stories and Childhood Memories 02:00 Training Challenges in December 07:21 Running Gear and Shoe Preferences 14:31 Upcoming Races and Events 27:11 Controversies and Social Media 30:59 Upcoming Release and Expectations 31:13 Running and Biking Analogies 32:11 Marathon Running Insights 33:18 Race Timing and Official Results 36:01 Triathlon Season Highlights 43:26 Brooks Adrenaline 25 Review 52:43 Weekend Plans and Wrap-Up