In this episode of In Good Health, we break down the innate immune system through the lens of a complete blood count (CBC), one of the most underutilized clinical tools in practice.

You’ll learn how to interpret key immune cells including neutrophils, monocytes, eosinophils, basophils, and more, not just individually, but as patterns that reveal what the immune system is actually doing.

We also connect immune activity to:

• Chronic stress and cortisol
• Oxidative stress and mitochondrial dysfunction
• Allergies, histamine, and hypersensitivity
• Autoimmunity (including early Th17 connections)
• Cancer and viral surveillance via natural killer cells

This episode is especially helpful for practitioners, students, and curious learners who want to better understand CBC patterns, immune balance, and how chronic inflammation can develop from upstream cellular dysfunction.

⁠Click here to Access the CBC Reference Guide⁠

Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky offers several educational opportunities for practitioners including a course called, "Immunology For Dietitians & Nutritionists." Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more. Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HealFromFood.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Email: Stacy@HealFromFood.com, Social: @HealFromFood