As Valentine’s Day approaches, we’re talking about something we don’t discuss nearly enough—love, emotional connection, and why they matter so deeply in our work and relationships.

In this episode, Dr. Lola Gershfeld and Polina explore the simplicity of the Emotional Connection (EmC) process and why reconnecting emotionally changes everything—from how clearly we think, to how effectively we work, to how supported we feel in our relationships.

When we’re disconnected, even simple tasks feel exhausting. Our minds feel cluttered. Our energy drops. But when emotional connection is restored, clarity returns, motivation rises, and relationships soften. Dr. Lola shares a personal story that illustrates how quickly reconnection can shift our emotional and mental state—and why emotional safety is the foundation for productivity, collaboration, and trust.

You’ll hear:

• Why emotional disconnection is so draining at work
• How emotional connection brings us out of our heads and back into our hearts
• Why the EmC process works because it’s simple, experiential, and human
• How reconnection creates corrective emotional experiences that repair trust
• Why leaders, trainers, and teams need a clear process—not just communication tips

This conversation is a reminder that emotional connection isn’t extra, soft, or optional—it’s essential. And when we learn how to guide ourselves and others through emotional experiences with care, we create more clarity, resilience, and yes—more love—at work and beyond.

The Leader in You is the go-to podcast for anyone who wants to create a workplace culture where you can thrive.

Envision a future where you are more grounded, confident, and in sync with your team.

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Connect with Dr. Lola Gershfeld:

LinkedIn: Dr. Lola Gershfeld
Instagram: @drlolaemc

Connect with Polina Marian:

LinkedIn: Polina Marian
Instagram: @livewithfivekids

Dr. Lola Gershfeld, a distinguished organizational psychologist, has dedicated her career to delving into the intricate layers of employee engagement, team ...