Jenn Adamson is an executive wellness expert, registered nurse, TEDx speaker, and bestselling author who helps high-achieving leaders enjoy their success without losing their edge. In this conversation, Jenn and Bonnie unpack the difference between high functioning and high performing …and why so many leaders look “fine” on paper while privately running on chronic stress.

Jenn explains how chronic stress chips away at decision-making, drives down innovation, and can even lead to talent loss. She shares a powerful healthcare analogy (code blue) to show why acute stress is survivable, but chronic stress is costly. They also talk about the “real” delegation conversation …why we resist help, what self-worth has to do with receiving support, and how entrepreneurs can focus on revenue-generating activities instead of hiding in busywork.

If you’re carrying too much, doing it all “because it’s faster,” and feeling that stress show up in your body and brain …this one will land.

Productivity, Leadership, BurnoutPrevention, Entrepreneurship, Delegation

Get your D2E Swag Here https://delegate2elevatepodcast.com/merch/

Find us on:

Youtube:

https://www.youtube.com/@Delegate2ElevatePodcast

Website:

https://delegate2elevatepodcast.com/get-shit-done/

LinkedIn:

https://www.linkedin.com/company/delegate2elevate-podcast/

Spotify:

https://open.spotify.com/show/2VHbhXUP4NXsbF4FvCPEuF

Keywords:

• #Productivity
• #Delegation
• #Outsourcing
• #Productivity
• #Leadership

#Viral