Friday - February 6, 2026

We look back at Groundhog Day, which happened on Monday. And we wrap up our focus on fasting by talking about how people in the Bible used fasting as a way to humble themselves before God, both as individuals and as groups.

Discussion Question(s)

• Was there anything you learned about fasting this week that surprised you?

• Do you think you want to try fasting after this week? Why or why not?

Prayer

Dear God, we thank you that there are so many different spiritual practices we can use to try to better know, love, and trust you. And while the idea of giving up something we like on purpose might have sounded a little strange, and it still might not sound very fun, help us to see the value in carving out more space in our lives for you. Amen.

Episode Music: Wild Land by Sounds Like Sander

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The Family Prayer Podcast was created, written, and hosted by Dan Wunderlich

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