『#75 - Vietnam Trail Marathon 70K Race Recap』のカバーアート

#75 - Vietnam Trail Marathon 70K Race Recap

#75 - Vietnam Trail Marathon 70K Race Recap

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概要

It’s time to reflect! What went wrong at Vietnam Trail Marathon 70K, and what is Tommy proud of?

If you’re looking for a few mistakes to learn from, this is the episode for you!

Vietnam Trail Marathon - find out more about the race itself!

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