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Your “confidence issues” might actually be safety issues. And once you see that, everything starts to make sense.

In Episode 75, Healing the Inner Child: Why Your Past Still Affects Your Confidence and Relationships, Billy shares how your inner child can quietly shape your triggers, boundaries, self-worth, and the way you show up in love. This is not a trendy concept. It is a grounded conversation about why your patterns formed, and how you can begin creating real inner safety.

In this episode, you will learn:
• Why your nervous system still reacts to old experiences
• Why people-pleasing, perfectionism, overthinking and overgiving are often protection
• How to stop shaming yourself for patterns that helped you survive
• Three gentle questions to create one moment of safety this week

Tune in to this episode today and give yourself permission to heal, without rushing or performing. If this helps you, share it with a woman who needs safety more than pressure.

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Download the Inner Child Safety Reset (FREE One-Page Worksheet)
If you want something practical you can use in real life moments, download the Inner Child Safety Reset one-pager. It is designed to help you settle your body and create one small moment of safety when you feel triggered, tense, or not enough.
Click here to download

Join the Release and Rise Priority List
Billy’s self-paced programme Release and Rise opens in March 2026. It is a healing pathway to help you release emotional weight, rebuild self-worth, and rise into the woman you are underneath the survival patterns.
Join the priority list for first access and early bird details

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