74. Watch who you think your friends are
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
74. Watch who you think your friends are
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著者：
概要
This week tested me in a real way
A friendship ended and not quietly through the emotions, misunderstandings and moments that brought up old wounds I thought I had already healed
In this episode, I’m opening up about
What happens when trust is broken?
How past experiences can be triggered in the present
What it feels like when your body is nervous system system is activated
And how to use the power back method to move through
I also share a hard truth
Not everyone deserves access to your inner world
And sometimes the people who you trust the most hurt you the deepest
But this isn’t about staying stuck in the pain
It’s about growth
Because even though it still hurts, I know this
Things can’t stay the same when you’re levelling up
This situation didn’t break me. It showed me what no longer aligns with me.
And maybe this isn’t the end
This is the start to the menu chapter
https://linktr.ee/Takebackyourownhealth