『73 | Your Metabolism, Macros & Muscles Might Be Affecting Your Income: Are Your Habits Helping or Hurting Your Impact + Influence? With Kisha Washington, Pro Trainer (The Love Your Body Series Part 4)』のカバーアート

73 | Your Metabolism, Macros & Muscles Might Be Affecting Your Income: Are Your Habits Helping or Hurting Your Impact + Influence? With Kisha Washington, Pro Trainer (The Love Your Body Series Part 4)

73 | Your Metabolism, Macros & Muscles Might Be Affecting Your Income: Are Your Habits Helping or Hurting Your Impact + Influence? With Kisha Washington, Pro Trainer (The Love Your Body Series Part 4)

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 🎉Register for THE Confidence Masterclass 🎉Tuesday, March 24th | 6:30pm EST Join my free 60-minute training:THE Confidence Masterclass: The #1 Mistake Undermining Your Confidence (and slowing your progress in business)🔗 Save your seat now: click ⁠⁠⁠HERE⁠⁠⁠ to register_____________________________________________________This is the final installment of The Love Your Body Series (Part 4), and we’re closing it out with a truth most Christian women in business don’t expect:Your metabolism, macros, movement, and muscles can either improve or worsen your income, impact, and influence.Because the way you steward your body shapes the way you lead your life and your business.In this episode, I’m joined by Kisha Washington, certified personal trainer + nutrition coach, bodybuilder, and living proof that it’s never too late to become who God called you to be. We talk real weight loss strategies in business, how discipline carries over into decision-making, and why the secret to success often looks like consistency in the “small” habits, especially when you’re fighting self-doubt.Guest Spotlight: Kisha WashingtonKisha Washington is a Certified Personal Trainer and Nutrition Coach with nearly 20 years of experience helping women transform their health, mindset, and identity.At 52, she stepped onto the bodybuilding stage for the first time and has since competed in five shows, earning 1st and 2nd place finishes in each. Most recently, at 56, she competed in her first national show, placing 2nd, 3rd, and 4th...a testimony of discipline, faith, and courage.But Kisha’s story isn’t just about fitness. It’s about obedience.She left banking at 25 to raise her children, supported her husband’s career, walked through hard family seasons, and quietly laid down personal dreams until God began reopening doors she thought were closed. Her journey is proof that your timeline isn’t too late, your desire wasn’t random, and your dream isn’t wasted.What You’ll Hear In This EpisodeWhy loving your body isn’t vanity—it’s leadership and stewardshipHow your physical habits can be helping or hurting your business resultsThe connection between strength training + stronger follow-throughPractical weight loss strategies in business for busy women who lead, serve, and buildWhat to do when self-doubt tells you it’s “too late,” “too hard,” or “not for you”Why the secret to success is often boring… and powerful (structure, consistency, reps)🎉Ready to Go Deeper?Join me for the FREE Confidence Masterclass — Tuesday, March 24th at 6:30pm ESTYou're not struggling with imposter syndrome. Come learn the #1 mistake stalling your confidence and your business—plus the 5P Framework to rebuild trust with yourself in just 5 days.It's free. It's powerful. And it's exactly what you need next.👉 Grab your seat: ⁠https://aprilmorris.myflodesk.com/theconfidencemasterclass⁠ORDM "Confidence" to ⁠https://www.instagram.com/pd4christianwomeninbiz/Connect with Kisha Washington! IG- www.instagram.com/kfitbeautyFB- www.facebook.com/keke.washington.92372/friendsLet's connect! 📧Email: info@iamtheperfectfit.com🔸IG:⁠ https://www.instagram.com/pd4christianwomeninbiz/⁠Listen to the full Love Your Body Series: ⁠70 | Struggling to Lose Weight While Growing Your Business? The SECRET to Losing Weight Isn't What You Think! (The Love Your Body Series, Part 1)⁠⁠71 | Honoring God in Your Body + Business: Are you treating your vessel like it matters? (The Love Your Body Series, Part 2)⁠
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