Do you abandon your own needs? In this episode, I talk with Nick Edgar about living authentically as a highly sensitive person and:

• Taking a personal leadership role to understand your needs and treat yourself with compassion

• Rediscovering your true nature after being a late bloomer

• Showing up for yourself without sacrificing connection

Nick is a self-leadership and emotional agility coach, helping gifted, sensitive men break free from fear, over-giving and self-abandonment without numbing out, burning out or selling out. He coaches them to reclaim their authenticity and their sensitive superpowers.

Keep in touch with Nick:
• Website: http://www.the3espace.com
• Instagram: https://www.instagram.com/nickedgarcoaching

Resources Mentioned:
• Sensitive Movie: https://youtu.be/IrRwgYyjxQg
• 3E Space Community: https://www.the3espace.com/the-3e-space-online-community
• Inner Leader Lab for HSP Men: https://mailchi.mp/the3espace/illjan26

For more deep conversations like this, join me in Sensitive Circles - a cozy online community for highly sensitive people to find meaningful connection and deepen self-awareness at their own pace. More details: https://www.sensitivecircles.com

Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at:
https://www.sensitivestories.com

You can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources:

• Instagram: https://www.instagram.com/sensitivestrengths
• TikTok: https://www.tiktok.com/@sensitivestrengths
• Youtube: https://www.youtube.com/@sensitivestrengths

And for more support, attend a Sensitive Sessions monthly workshop: https://www.sensitivesessions.com. Use code PODCAST for 25% off.

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This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional.

Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.