
72. Conquering Fear: A Journey to Confidence
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In this episode of Goal Tending, Will Bland discusses theconcept of fear, drawing on personal experiences and insights from a recent family trip. He emphasizes the importance of recognizing fear, understanding its impact, and taking steps to overcome it. Through a relatable story about his son's fear of swimming without floaties, Will illustrates how facing fearsin a safe environment can lead to confidence and growth. He encourages listeners to identify their fears and take action towards overcoming them, fostering a mindset of awareness and resilience. Come join the conversation and let's grow. Don’t forget to grab the free 5 Step Process to Goal Tending download at https://goalswithwill.com
Key Points
* Fear is often a product of our imagination.
* Facing fears can lead to unexpected joy and success.
* It's natural to feel fear; everyone experiences it.
* Taking small steps can help build confidence.
* Creating a safe environment is key to overcoming fear.
* Support from loved ones can help in facing fears.
* Awareness of fear is the first step to overcoming it.
* It's important to challenge the belief of 'I can't.'
* Celebrating small victories can encourage further progress.
* Live interactions can enhance the conversation experience.
Chapters:
00:00 Introduction
02:56 Personal Story: Overcoming Fear
09:05 The Journey of Facing Fear and Building Confidence
11:23 Outro
Linkshttps://goalswithwill.com