『7. perfectionism and the pressure to be a "good mum" is actually not it 👀』のカバーアート

7. perfectionism and the pressure to be a "good mum" is actually not it 👀

7. perfectionism and the pressure to be a "good mum" is actually not it 👀

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概要

We're not just tired - we're exhausted from always striving to meet society's standards of what being a "good mum" looks like. But where does that even come from? In this episode, we look at pressures that come from the generations before us, but also comparisonitis, and even just the love of our children that make us feel like we need to constantly be doing "better" - but why that actually isn't serving anyone, include our own little ones. They deserve more of YOU.

Download your FREE 7-Day Toolkit For Mum Burnout at https://alanagraceonline.com/7-day-burnout-toolkit

Sign up to my weekly newsletter where I share all things opposite of burn out in mum life at https://alanagraceonline.com/aboutme

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Comment with your thoughts, if you do/don't agree 🤍

insta - instagram.com/thehotmumerapodcast/

TikTok - @alanagrace__

Youtube: www.youtube.com/@hotmumera

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If you or anyone you know is struggling, please contact PANDA National Helpline (Monday to Saturday) 1300 726 306 or go to https://www.panda.org.au/

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https://uppbeat.io/t/jeff-kaale/flow

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