7. Why Am I Burning Out When I'm Not Even Working?
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7. Why Am I Burning Out When I'm Not Even Working?
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概要
In this episode, Erika talks about how and why it's possible to experience burnout even when you aren't working. She shares her 4 strategies for overcoming it in this specific phase of life - the job search:
- Fuel your body - sleep, nutrition, exercise matter more now than ever.
- Know your peak hours - and use them wisely.
- Identify your energizing vs. draining job search activities (updating your resume, optimizing your LinkedIn, virtual coffees, networking, outreach, writing cover letters, company research, interview prep) and plan them strategically.
- Set a sustainable pace. Decide which hours and which days you're committing to this schedule.
Ready to get support on your job search? Check out Career Re|Set on erikaparkerprice.com and book a free Application Call.
Questions? Comments? DM Erika on LinkedIn
Career Re|Set opens this May with my first ever cohort — everyone starts together. Want to get a feel for it first? Join a free Ask Me Anything session every Friday (4/10, 4/17, 4/24 and 5/1). Register for the free workshops at erikaparkerprice.com/ama.
Ready to get support on your job search? Check out Career Re|Set on erikaparkerprice.com and book a free Application Call.
Questions? Comments? DM Erika on LinkedIn