Have you felt it lately?
That pull to rearrange, clean, and reimagine your space — not for your kids this time, but for you?

In this episode of The Next Phase Podcast, Stacey explores the nesting energy that comes back during perimenopause — the intuitive urge to clear out the old and create space for the woman you’re becoming.

This isn’t just about cleaning. It’s about energy work.
Because every drawer you clear, every object you release, every time you light sage or a candle with intention — you’re telling your body: It’s safe to let go.

You’ll learn:
🌿 Why nesting instincts return in perimenopause — and what they’re trying to tell you
🧺 How clutter creates stagnant energy (and the fastest way to shift it)
🔥 How to perform a simple smudging ritual to clear your home’s energy field
💫 And how to join our new community — The Next Phase Collective — for live body-doubling sessions starting in January

If you’ve been craving a reset — in your home, your mood, and your energy — this one’s for you.

🕯️ Mentioned in this episode

• Join The Next Phase Collective on Facebook
• Get Stacey’s Cycle Syncing Guide to balance your food, fitness, and energy with your hormones
  
• Follow Stacey on Instagram → @stacehutson
  
  
• Email Stacey → stacey@staceyhutson.com

💛 Connect + Share

If this episode resonates, share it with a friend who’s feeling stuck in her space — or tag @stacehutson on Instagram and tell me your favorite takeaway.
Your stories help other millennial moms find this show — and remember they’re not alone in this wild, beautiful phase of life.