『7 Systems Plan』のカバーアート

7 Systems Plan

7 Systems Plan

著者： Pat Luse
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 Welcome to The 7 Systems Plan podcast! This podcast is for individuals who are serious about wanting to lose weight and experience amazing health without constant dieting. Most people believe they are overweight because they eat too much or don’t exercise enough. After working with tens of thousands of patients and decades of research, I discovered the real problem is a malfunction in one (or more) of your body’s 7 Systems. When you correct these issues, your body naturally returns to health and the excess pounds start to come off. Join me on this journey to lose weight and experience amazing health.2023 代替医療・補完医療 衛生・健康的な生活 身体的病い・疾患
エピソード
  • 15: 3 Ways To Trick Your Brain To Lose Weight

    15: 3 Ways To Trick Your Brain To Lose Weight
    2023/05/11
    These diet hacks are so simple and so easy! It doesn't have to be so hard. These secret tips have worked for many of my patients, causing them to lose weight effortlessly. Find out more in my Free training: https://the7systemsplan.com/
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    5 分
  • 14: Diet Hack: How To Cut Calories Without Feeling Hungry (4 easy tips)

    14: Diet Hack: How To Cut Calories Without Feeling Hungry (4 easy tips)
    2023/05/04
    Cut your calories in half without feeling hungry. Here are some easy tips to trick your brain and your eyes into feeling full. Try these tips and you could be cutting up to 500 calories a day! Find out more in my Free training: https://the7systemsplan.com/
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    3 分
  • 13: THE SCIENCE: How to Overcome Fatigue And Gain A Ton Of Energy, Boost Your Mitochondria

    13: THE SCIENCE: How to Overcome Fatigue And Gain A Ton Of Energy, Boost Your Mitochondria
    2023/04/27
    I'm here to help you finally overcome fatigue and gain up to 600% more energy by focusing on your Energy System and understanding how your Mitochondria works in your body! Whether you feel tired or completely fatigued, my methods for boosting your Energy System and boosting your mitochondria will work for you. You will be surprised how easy it will be to get more energy during the day, when you understand how easy it is to produce more and more mitochondria with my simple steps. Find out more in my Free training: https://the7systemsplan.com/
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    4 分

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