#68 | What if Your Vitamin D Deficiency Isn't Actually a Deficiency? with Robin Stebbins
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#68 | What if Your Vitamin D Deficiency Isn't Actually a Deficiency? with Robin Stebbins
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What if the Vitamin D deficiency your doctor flagged on your labs is not actually a deficiency at all?
In this episode, Brigid sits down with Robin Stebbins, Registered Nurse, psychiatric and hospice care veteran, and founder of PurifyWithin, for a conversation that will make you rethink the supplement bottle on your counter. Robin spent more than 35 years inside the medical system before she walked away from it, and she is not shy about why.
They dig into the truth about Vitamin D: why synthetic D3 is not the same thing your body makes when sunlight hits your skin, why a low lab value is often your body's signal that something inflammatory is going on underneath, and why no capsule can replicate what 20 minutes outside actually does for your cells, your mood, and your nervous system.
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