67 | Filing Taxes With ADHD: How AI Became My Executive Function
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67 | Filing Taxes With ADHD: How AI Became My Executive Function
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Tax season triggers ADHD overwhelm faster than almost anything—but AI can be your executive function substitute.
In this episode, I walk through the exact AI tools I use to organise bank statements, extract data, create income and expense spreadsheet and manage timelines without the shame spiral.
Learn how to set up automation that works with your brain (not against it), why traditional tax advice fails neurodivergent adults, and how to regulate your nervous system through the filing process.
Ready to stop surviving and start feeling in control?
👉 Book your 90-minute 1:1 session now at www.estherbangura.com/coaching — and get the personalised support your nervous system actually needs.
If this episode helped you, please leave a review and share it with someone who deserves shame-free support. It means everything. 🙏