What if the challenges you face are shaping the person you’re meant to become? In this powerful conversation, Dr Debs welcomes Rashida Zaman to explore her remarkable journey through education, trauma, healing, and purpose. Rashida shares how years of supporting young people, witnessing rising mental-health struggles, and surviving a life-threatening accident guided her toward creating the Rightly Guided Academy and writing her transformational book Your Life. Together, they discuss self-worth, cultural expectations, confidence, grief, and why accessible emotional tools matter for today’s youth. This episode offers honest insight, practical wisdom, and a heartfelt reminder that healing is possible at any age.

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You are invited to Rashida’s book. An evening of inspiration and celebration.

Dream big workshop.

Q&A on Welbeing & Dream Big workshop.

Book purchase and signing.

😋Delicious refreshments will also be provided.

📚When: Sat 17th Jan 2026

📚Time: 5.30 pm to 7.30pm

📚Where: Forestgate Library

Woodgrange Rd.

London E7 OQH

♦️Book your spots now!

Spaces are limited.

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🎟️ Only £10.50. Get your tickets for the book launch from Rightly Guided Academy LTD: https://pay.tide.co/products/tickets-for-rZyRO4O0

Under 14 ‘s come for free.

📧 rightly7guided@gmail.com

💖 I can’t wait to see you and welcome you.

https://www.linkedin.com/in/rashida-zaman-99908a23a/

https://www.instagram.com/rashida_zaman_rga/?hl=en

linktr.ee/HolisticDrDebs

drdebs@yourwellnessontap.com